Resistance Exercise Bands Set with Handles, Door Anchor, and Workout Music -- For Men and Women buy

FEATURED Resistance Exercise Bands Set with Handles, Door Anchor, and Workout Music -- For Men and Women

• There are five bands in the set, each of varying strength: Yellow=4 Lbs / Green=8 Lbs / Blue=12 Lbs / Red=16 Lbs / Black=22 Lbs
• Included with the bands are two detachable foam handles, ankle straps, a door anchor, a pamphlet with a few illustrated exercises, and a bag to carry everything around.
• Also included with the set is a rock-based exercise mix CD, compiled by the workout music columnist at Marie Claire and Men's Journal. (The title is "Running Music," but it's an upbeat mix that would work with most any routine.)
• While you're waiting to receive the bands and CD, you'll get links to a variety of digital extras. (Our company specializes in health and fitness products. And these are items we've found or created in the scope of our work.)
• Digital extras included 3 hours of workout mixes, 10 bonus remixes, 2 BPM calculators, and an ideal BPM finder--all of which you can access or download for free.

In the picture above, the set almost looks like a single, rainbow-colored band. But, it's actually five, separate bands. The color dictates the level of resistance--with darker colors being stronger.
The advantage of having handles that detach--rather than a pair of handles mounted to each band--is that you can use one band at a time or combine the bands to create different levels of resistance. It also means you can double a band over before attaching it--so that it's just 24 inches long--for exercises where 48 inches is too long.
Also, the fasteners on both the bands and the handles are metal--which means they'll put up with more wear and tear than a set with plastic ends will.

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Description: Resistance Exercise Bands Set with Handles, Door Anchor, and Workout Music -- For Men and Women buy Rating: 4.5 Reviewer: Unknown ItemReviewed: Resistance Exercise Bands Set with Handles, Door Anchor, and Workout Music -- For Men and Women buy