Running Sucks: Best circuit training program; 75 fun core, strength exercises. Max fat-weight loss workout for gym or home. Aerobics, walking, cardio alternative. buy

FEATURED Running Sucks: Best circuit training program; 75 fun core, strength exercises. Max fat-weight loss workout for gym or home. Aerobics, walking, cardio alternative.

• Feel better and get results in weeks with 75 core, strength, plyometric, and olympic lifts that will help you lose weight, feel better, and become healthier.
• Train with quick, safe 20-40 min programs that will challenge you through progressions. YOU work at your own pace.
• Most exercises require limited equipment, so no matter where you are training, at home or the gym, there are exercises and programs you can do.
• Four different program templates allow for more variety than p90x and Crossfit.
• Developed by College Strength Coach, David Stroshine, who is a Certified Strength and Conditioning Specialist and Functional Movement Screen Certified.

Do you believe that in order to get the body you want, that you have to do hours and hours of cardio? Are you tired of going to the gym and repeating the same workout again and again? Are you unsure of what exercises to do or how to train right? All these questions and more are answered by this dvd. Developed by College Strength Coach and Tennessee Titans Linebacker, David Stroshine who is a Certified Strength and Conditioning Specialist and Functional Movement Screen Certified. Running Sucks; 75 exercises to that perfect body, will challenge you and yet still allow you to progress at your own pace. This dvd will get you results in weeks with core, upper and lower body strength exercises, plyometric, single leg and single arm exercises, an

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Description: Running Sucks: Best circuit training program; 75 fun core, strength exercises. Max fat-weight loss workout for gym or home. Aerobics, walking, cardio alternative. buy Rating: 4.5 Reviewer: Unknown ItemReviewed: Running Sucks: Best circuit training program; 75 fun core, strength exercises. Max fat-weight loss workout for gym or home. Aerobics, walking, cardio alternative. buy