FEATURED Optimum Nutrition Fitness Fiber -- 6.87 oz
- It's generally recommended that adults consume 25 to 35 grams of fiber per day
- Optimum Nutrition
It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half that amount. Fiber's value to athletes and health-conscious individuals is centered on its important role in digestive system support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite beverage, protein shake, oatmeal or bowl of cereal gets you 5 grams closer to meeting your goal - with only 10 additional calories.
Description: Optimum Nutrition Fitness Fiber -- 6.87 oz buy Rating: 4.5 Reviewer: Unknown ItemReviewed: Optimum Nutrition Fitness Fiber -- 6.87 oz buy
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