Wednesday, October 17, 2012

Jillian Michaels For Beginners: Backside

Working out should not be intimidating. Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned! INCLUDES: 6 beginners circuits + Interviews with former Biggest Loser contestants

Jillian Michaels For Beginners: Backside


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